You found your race · 70.3 (half Ironman)
You found your 70.3. Now train for the finish.
Sixteen to twenty weeks of swim-bike-run balance, brick sessions with race-pace bike + run-off-the-bike work, and a fueling protocol rehearsed on every long ride.
5:32
Sample 70.3 rehearsal
$20/month after a 7-day free trial. Cancel anytime.
Why train with CoachUpFit
- Adaptive plan rebuilt every week from your Garmin and Strava data
- Race-pace progression anchored to your event date
- ACWR injury-risk monitoring + automatic taper into race week
- "Why today?" explanation on every prescribed session
Not sure if you're ready?
Every plan starts at your current fitness — we calibrate from your last 90 days of activity. There's no "too early" if you have a race date.
From sportplan to startline · powered by CoachUpFit