探索训练决策背后的证据。

证据来源

• SportPlan adaptive season-planning target论断与决策 · 已映射未指定
• Periodization and training-intensity distribution论断与决策 · 已映射未指定
• Tapering and competition peaking论断与决策 · 已映射未指定
• Strength and concurrent-training integration论断与决策 · 已映射未指定
• Exercise-based sports-injury prevention论断与决策 · 已映射未指定
• Training load and injury associations论断与决策 · 已映射未指定
• Sports-injury prediction models论断与决策 · 已映射未指定
• HRV, wellness and autoregulated training论断与决策 · 已映射未指定
• Goals, feedback, autonomy, dropout and digital support论断与决策 · 已映射未指定
• No single periodization or intensity distribution is established as universally superior论断与决策 · 已映射未指定
• A reduced-volume taper can improve selected performance outcomes论断与决策 · 已映射未指定
• Exercise-based injury-prevention effects vary by sport, program and adherence论断与决策 · 已映射未指定
• ACWR does not establish a universal causal safe or danger zone论断与决策 · 已映射未指定
• HRV-guided adaptation is promising but HRV alone is ambiguous论断与决策 · 已映射未指定
• Goals, feedback and autonomy-supportive delivery may help behavior or performance but do not prove product superiority论断与决策 · 已映射未指定
• Configurable planning models with response tracking论断与决策 · 候选未指定
• Event- and sport-specific taper scheduler论断与决策 · 候选未指定
• Strength and concurrent-load scheduler论断与决策 · 候选未指定
• Sport-specific injury-prevention content with adherence monitoring论断与决策 · 候选未指定
• Multisignal readiness with personal baselines, missingness and abstention论断与决策 · 候选未指定
• Process goals, timely feedback and autonomy-supportive interactions论断与决策 · 候选未指定
• Machine-learned individual injury prediction论断与决策 · 候选未指定
• Evidence-locked adaptive season policy with uncertainty and abstention论断与决策 · 假设未指定
• No direct review of an integrated adaptive planner against both target comparators已知缺口 · 已知缺口未指定
• Injury-related training days are not consistently reported已知缺口 · 已知缺口未指定
• Study adherence is not equivalent to dropout or season completion已知缺口 · 已知缺口未指定
• Mølmen et al. Block periodization of endurance training综述 · 已提取2019
• Oliveira et al. Polarized versus other endurance training-intensity distributions综述 · 已提取2024
• Rosenblat et al. Training-intensity distribution individual-participant network meta-analysis综述 · 已提取2025
• Wang et al. Effects of tapering on performance in endurance athletes综述 · 已提取2023
• Vachon et al. Tapering in team sports综述 · 已提取2021
• Schumann et al. Compatibility of concurrent aerobic and strength training综述 · 已提取2022
• Llanos-Lagos et al. Strength-training methods in middle- and long-distance runners综述 · 已提取2024
• Fisher et al. Role of supervision in resistance training综述 · 已提取2022
• Lauersen et al. Effectiveness of exercise interventions to prevent sports injuries综述 · 已提取2014
• Lemes et al. Exercise-based prevention of non-contact football injuries综述 · 已提取2021
• Liddle et al. Exercise-based injury prevention in adult recreational athletes综述 · 已提取2024
• Wu et al. Exercise-based prevention programs in endurance runners综述 · 已提取2024
• Viiala et al. Adherence to exercise-based injury-prevention programmes综述 · 已提取2026
• Eckard et al. Relationship between training load and injury in athletes综述 · 已提取2018
• Andrade et al. ACWR and time-loss injury in professional team sports综述 · 已提取2020
• Bullock et al. Injury-risk prediction models in sport综述 · 已提取2022
• Manresa-Rocamora et al. HRV-guided training methodological review综述 · 已提取2021
• Düking et al. Monitoring and adapting endurance training using wearable HRV综述 · 已提取2021
• Bellenger et al. Monitoring athletic training status through autonomic heart-rate regulation综述 · 已提取2016
• Saw et al. Subjective and objective measures of athlete well-being综述 · 已提取2016
• Inoue et al. Internal training load perceived by athletes and planned by coaches综述 · 已提取2022
• Hickmott et al. Autoregulation in resistance training综述 · 已提取2022
• Williamson et al. Goal setting in sport综述 · 已提取2023
• Weakley et al. Feedback on resistance-training performance and adaptation综述 · 已提取2023
• Mossman et al. Autonomy support in sport and exercise综述 · 已提取2022
• Back et al. Prospective predictors of adolescent team-sport dropout综述 · 已提取2022
• Bengtsson et al. Coach and parent interpersonal-development programmes综述 · 已提取2024
• Lee and Park. Standalone digital behavior-change interventions for physical activity综述 · 已提取2025
• Larsen et al. Physical-activity monitors in adults综述 · 已提取2022
• Vetrovsky et al. Added components beyond physical-activity self-monitoring综述 · 已提取2022
• Gómez-Redondo et al. Supervised versus unsupervised exercise in older adults综述 · 已提取2024
• Afonso et al. Systematic review of meta-analyses comparing periodized and non-periodized exercise综述 · 已提取2019
• Physiology of Sport and Exercise书籍 · 仅作背景2025
• Exercise Physiology: Human Bioenergetics and Its Applications书籍 · 仅作背景未指定
• Exercise Physiology: Nutrition, Energy, and Human Performance书籍 · 仅作背景未指定
• Essentials of Exercise Physiology书籍 · 仅作背景未指定
• Exercise Physiology: Theory and Application to Fitness and Performance书籍 · 仅作背景未指定
• Exercise Physiology for Health, Fitness, and Performance书籍 · 仅作背景未指定
• Exercise Physiology: Integrating Theory and Application书籍 · 仅作背景未指定
• Exercise Physiology书籍 · 仅作背景未指定
• Exercise Physiology: For Health and Sports Performance书籍 · 仅作背景未指定
• Applied Exercise and Sport Physiology书籍 · 仅作背景未指定
• Practical Guide to Exercise Physiology: The Science of Exercise Training and Performance Nutrition书籍 · 仅作背景未指定
• Introduction to Exercise Physiology书籍 · 仅作背景未指定
• Basic Exercise Physiology: Clinical and Laboratory Perspectives书籍 · 仅作背景未指定
• Advanced Exercise Physiology: Essential Concepts and Applications书籍 · 仅作背景未指定
• ACSM's Advanced Exercise Physiology书籍 · 仅作背景未指定
• Advanced Neuromuscular Exercise Physiology书籍 · 仅作背景未指定
• Advanced Environmental Exercise Physiology书籍 · 仅作背景未指定
• Textbook of Work Physiology: Physiological Bases of Exercise书籍 · 仅作背景未指定
• Energetics of Muscular Exercise书籍 · 仅作背景未指定
• A Primer for the Exercise and Nutrition Sciences: Thermodynamics, Bioenergetics, Metabolism书籍 · 仅作背景未指定
• Exercise Metabolism书籍 · 仅作背景未指定
• Cellular Physiology and Metabolism of Physical Exercise书籍 · 仅作背景未指定
• Hormones, Metabolism and the Benefits of Exercise书籍 · 仅作背景未指定
• The Routledge Handbook on Biochemistry of Exercise书籍 · 仅作背景未指定
• Muscle Metabolism During Exercise书籍 · 仅作背景未指定
• Skeletal Muscle Physiology: An Update to Anatomy and Function书籍 · 仅作背景未指定
• The Skeletal Muscle: Physiology, Biochemistry and Molecular Biology书籍 · 仅作背景未指定
• Fatigue in Sport and Exercise书籍 · 仅作背景未指定
• Human Fatigue: Evolution, Health and Performance书籍 · 仅作背景未指定
• Human Muscle Fatigue书籍 · 仅作背景未指定
• The Physiology and Pathophysiology of Exercise Tolerance书籍 · 仅作背景未指定
• Hypoxia Conditioning in Health, Exercise and Sport: Principles, Mechanisms and Applications书籍 · 仅作背景未指定
• Exercise and Stress Response: The Role of Stress Proteins书籍 · 仅作背景未指定
• Clinical Exercise Physiology书籍 · 仅作背景未指定
• ACSM's Clinical Exercise Physiology书籍 · 仅作背景未指定
• ACSM's Guidelines for Exercise Testing and Prescription书籍 · 仅作背景2025
• ACSM's Exercise Testing and Prescription书籍 · 仅作背景未指定
• ACSM's Resources for the Exercise Physiologist书籍 · 仅作背景未指定
• Exercise Prescription: A Case Study Approach to the ACSM Guidelines书籍 · 仅作背景未指定
• Clinical Exercise Electrocardiography书籍 · 仅作背景未指定
• The Physiology of Exercise in Spinal Cord Injury书籍 · 仅作背景未指定
• Sport and Exercise Physiology Testing Guidelines, Volume I: Sport Testing — The British Association of Sport and Exercise Sciences Guide书籍 · 仅作背景未指定
• Sport and Exercise Physiology Testing Guidelines, Volume II书籍 · 仅作背景未指定
• Laboratory Manual for Exercise Physiology书籍 · 仅作背景未指定
• Exercise Physiology Laboratory Manual书籍 · 仅作背景未指定
• Laboratory Manual for Exercise Physiology, Exercise Testing, and Physical Fitness书籍 · 仅作背景未指定
• Physiology of Exercise and Healthy Aging书籍 · 仅作背景未指定
• Exercise and Physical Activity for Older Adults书籍 · 仅作背景未指定
• Growth, Maturation, Physical Activity, and Sport书籍 · 仅作背景未指定
• Essentials of Youth Fitness书籍 · 仅作背景未指定
• History of Exercise Physiology书籍 · 仅作背景未指定
• Encyclopedia of Exercise Medicine in Health and Disease书籍 · 仅作背景未指定
• Endurance Exercise and Adipose Tissue书籍 · 仅作背景未指定
• Physique, Fitness, and Performance书籍 · 仅作背景未指定